076 404 1557

TimRon Health & Wellness Centre

256 Church Street

Olivedale

JHB North

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January 17, 2018

The American College of Obstetrics and Gynecology recommends 30 minutes or more of moderate exercise per day on most if not all days of the week, unless you have a medical or obstetric complication.

Maintaining a regular exercise routine throughout your pregnancy can he...

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